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Do you ever get?

Short of breath? Stressed out?
Depressed?
Panicky?
Anxious?
Backache?
Headaches?
Distressing Psychic Phenomena?

Do you
want...

To pursue your quest?
Better health?
Sound Sleep?
Concentration?
Freedom from fear?
Meditation?
Equanimity?
Energy?

workplace yoga

BENEFITS TO YOUR
ORGANISATION
WHEN STAFF
PRACTISE YOGA:

Reduction of stress, of back problems and abnormal blood pressure, consequently less staff absence

Better concentration,
motivation & performance,
more relaxed & creative work atmosphere, sensitive and patient staff, hence improved efficiency at all levels, better relationships between colleagues and with clients.

 

 

On Site

HOW YOUR ORGANISATION WILL PROSPER WHEN YOUR STAFF  – INCLUDING DIRECTORS, MANAGERS & WORKFORCE - PRACTISE YOGA:

Reduction of stress, of back problems and of abnormal blood pressure.

• Consequently reduced absences & sick leave.

Better individual concentration, motivation & performance, more relaxed & creative work atmosphere, sensitive and patient staff.

• Hence improved efficiency at all levels,  better relationships between colleagues and with clients.


 
Benefits to individuals practising are as follows:

Better Breathing Happy Disposition
Relaxation Stress Prevention
Weight Regulation Sound Sleep
Relief of Backache Concentration
Youthfulness Confidence
Balance Peace of Mind
Sharper Vision Self-Knowledge
Energy Sensitivity
Abdominal Strength Fearlessness

The School of Yoga provides instruction and guidance to promote these and other benefits.

GUIDELINES FOR ORGANISING
ON-SITE CLASSES

  • Sound out interest within your organisation.
  • Find a suitable room and check its availability:
    a) for a single session, b) for ongoing weekly sessions.
    N.B. The minimum floor space required is 3.35 square metres or 36 square feet per person. Clean, carpeted floor such as in a conference room is suitable. If there is no carpet, mats can be provided by the School of Yoga for a nominal charge of 40p per mat per week. There is no charge for mats for an introductory session.
  • Find out whether your organisation will subsidise all or part of the fees.
  • Arrange a date for the introductory session and book the room.
  • Advertise the event well in advance to all potential participants, including any fee that individuals are expected to pay. Ask School of Yoga for a poster design.
  • Do not use your personal money to cover the cost for other participants.
  • Obtain payment in advance to cover or exceed the total cost of the session.
  • Contact the School of Yoga to confirm the session.
    Work out a projected budget for on-going classes before the introductory session is held.
  • 15 minutes before the end of the introductory session, explain the possibilities for future sessions and any charges to participants. Get a show of hands from those who wish to continue. If sufficient to form a class, get a list of their names before the end of the session.
  • Follow-up to get funds to cover the whole bloc booking and confirm the start date with the School of Yoga.

The School of Yoga will provide a register of attendance and daily practice schedules for all participants.

DATES
Tuition can be provided for groups at your location in Central or South London during the following teaching terms.


School of Yoga Term* Dates 2016-2017**

TERM DATES WEEKS
2016: SUMMER June 6th - July 28th 8 weeks
  (followed by a 4-week late summer break, July 29th - August 29th)  
2016: EARLY AUTUMN Tuesday* Aug 30th - Oct 20th 8 weeks
  (No break between early & late autumn terms)  
2016: LATE AUTUMN Oct 24th - Dec 15th 8 weeks
     
2017: WINTER Jan 9th - Mar 2nd 8 weeks
  (followed by a 1 - week Spring break)  
2017: SPRING Mar 13th - May 18th 8 weeks
  (10 calendar weeks with 2 week Easter break, April 7th to 23rd, followed by a 3-week Early Summer break)  
2017: SUMMER June 12th - Aug 3rd 8 weeks
  (followed by a 4-week late summer break, July 29th - August 29th)  
2017: EARLY AUTUMN Sep 4th - Oct 26th 8 weeks
  (no break between early & late autumn terms)  
2017: LATE AUTUMN Oct 30th - Dec 21st 8 weeks
     

*Tuesday; all other terms start on a Monday

** Please note that these dates are not the
same as academic term dates.


FREE INTRODUCTORY ONE-HOUR PARTICIPATORY SESSION for a group of up to 20.”

“For on-going weekly sessions, fees depend on the number of consecutive weeks booked and length of session, as follows:

Cost per week for bloc bookings:


NO. OF WEEKS 2 HOUR CLASS 2-ONE HR CLASSES
16 or more £70 £99
8 - 15 £78 £108
1 - 7 £86 £116

           

One-off special sessions, day or half day etc. are charged at  £70 for the first hour, plus £30 for each extra hour.

-------------------------------------

The recommended weekly tuition time to produce lasting results is 2 hours: e.g. a weekly two hour session or a one hour session twice a week.

Free literature and telephone advice on Yoga is available to all participants.

Individual tuition, counselling, consultation and therapy may also be arranged, e.g. for personal and career development, personal problems and stress.


Terms & conditions for payment of fees:

Bloc bookings: 50% to pay in advance and 50% split into equal weekly or monthly payments throughout the bloc.

Late payments 3 or more weeks late shall include interest from the due date at the current Barclaycard Visa rate for cash advances.

To arrange sessions, please email:

classes email contact

or phone 0208-657-3258

 

 


LATEST
NEWS


COME IN THE FIRST WEEK OF TERM AND £19.50 WILL ENROL YOU FOR 3 WEEKS OF UNLIMITED ATTENDANCE IN ALL CLASSES. CONTACT NOW TO BOOK YOUR PLACE

FREE INTRODUCTORY SESSION FOR WORKPLACE CLASSES click here:


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