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Do you ever get?

Short of breath? Stressed out?
Trouble at Work?
Depressed?
Panicky?
Anxious?
Backache?
Headaches?
Distressing Psychic Phenomena?

Do you
want...

To pursue your quest?
Better health?
Sound Sleep?
Concentration?
Freedom from fear?
Meditation?
Equanimity?
Energy?

workplace yoga

BENEFITS TO YOUR
ORGANISATION
WHEN STAFF
PRACTISE YOGA:

Reduction of stress, of back problems and abnormal blood pressure, consequently less staff absence

Better concentration,
motivation & performance,
more relaxed & creative work atmosphere, sensitive and patient staff, hence improved efficiency at all levels, better relationships between colleagues and with clients.

 

 

Headaches?
Trouble at work?


Most headaches are caused by tension and those caused by chemicals or hormones are aggravated by it. Yoga classes and individual tuition in the School of Yoga will teach you how to release those tensions and relieve headaches in 3-5 minutes!

If you feel oppressed or bullied, practising Yoga can help you to relax and think clearly and intuitively how to resolve a situation.

You will also learn how to prevent most headaches by remaining more relaxed and identifying sources of stress...

Short of Breath? | Stressed out?| Distressing Psychic Phenomena?

Depressed? | Panicky? | Anxious? | Backache? | Headaches?

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


LATEST
NEWS


Now accepting enrolment for Early Autumn term, beginning on 2nd September. £20 will enrol you for the first 3 weeks with unlimited attendance in all 3 classes. CONTACT NOW TO BOOK YOUR PLACE

FREE INTRODUCTORY SESSION FOR WORKPLACE CLASSES click here:


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