BENEFITS TO YOUR
ORGANISATION
WHEN STAFF
PRACTISE YOGA:

Reduction of stress, of back problems and abnormal blood pressure, consequently less staff absence

Better concentration,
motivation & performance,
more relaxed & creative work atmosphere, sensitive and patient staff, hence improved efficiency at all levels, better relationships between colleagues and with clients.

Most backaches are caused by a combination of minor misalignments and tension. You will learn exercises that correct the alignment of your spine and reduce the tension.

Short of Breath? | Stressed out?| Distressing Psychic Phenomena?